How often do you update your statistics?
Here is my general advise: https://vinayrahulare.wordpress.com/2020/12/08/database-maintenance-best-practices/
Everyone’s criteria is different for how often you want to update the statistics.
If you like to find outdated statistics. Here is an useful script which shows you the last time your statistics were updated and the number of modifications made on a column. Based on these two parameters you can decide if you would like to update the statistics for a particular table.
SELECT DISTINCT
OBJECT_NAME(s.[object_id]) AS TableName,
c.name AS ColumnName,
s.name AS StatName,
STATS_DATE(s.[object_id], s.stats_id) AS LastUpdated,
DATEDIFF(d,STATS_DATE(s.[object_id], s.stats_id),getdate()) DaysOld,
dsp.modification_counter,
s.auto_created,
s.user_created,
s.no_recompute,
s.[object_id],
s.stats_id,
sc.stats_column_id,
sc.column_id
FROM sys.stats s
JOIN sys.stats_columns sc
ON sc.[object_id] = s.[object_id] AND sc.stats_id = s.stats_id
JOIN sys.columns c ON c.[object_id] = sc.[object_id] AND c.column_id = sc.column_id
JOIN sys.partitions par ON par.[object_id] = s.[object_id]
JOIN sys.objects obj ON par.[object_id] = obj.[object_id]
CROSS APPLY sys.dm_db_stats_properties(sc.[object_id], s.stats_id) AS dsp
WHERE OBJECTPROPERTY(s.OBJECT_ID,'IsUserTable') = 1
AND (s.auto_created = 1 OR s.user_created = 1)
ORDER BY DaysOld;